The heart is an organ which is most discussed about. Songs keep on reminding us of it. “Dil to pagal hai….. dil diwana hai….& so on. Certainly this is the popular image of that thumping organ in the chest called heart. People in love exchange their hearts with each other, in fact they call their partners “Sweetheart”. We promise people from the bottom of our hearts……..read more from this book written by Dr. Shekhar Ambardekar, a well-known cardiologist. He further says heart is only a pump. And why do we require pump in our body?

Dr. R. B. Phatak has given guidance for diabetes, Dr. Tushar Medhekar for hypertension, Dr. Sameer Garde for Asthma and a dietary programme is given by Vaidya Ramesh Nanal.

This book deals with the organs like heart, lungs, glands. The effect of any emotions erupting in the mind, effect of any type of ailment in the body give rise to hypertension. The blood supply to the brain is reduced. Is there any way to tackle it? Yes, there is. This book is all about that.

The book gives you an insight into the anatomy. Study the function of heart, glands, and lungs. Try and understand what is happening inside your body while practicing yoga therapy postures. Slowly you will feel energetic and confident. One day you will forget you were in pain anytime in the past. But to experience this, you must practice Yoga postures regularly.